Mini Quiches
Ready in: 1 hour 15 minutes
Ingredients:
Directions:
Video:
youtu.be/WtsLobTzxiY
Ingredients:
- 1 cup chopped onions
- 1 cup chopped bell peppers
- 1 cup chopped spinach
- 5 eggs
- 1/4 cup milk
- 1/4 cup flour
- 1/2 cup feta cheese
Directions:
- Preheat the oven to Bake at 350 ° F.
- Prepare 1 cup of chopped onions, 1 cup chopped spinach, and 1 cup of chopped bell peppers.
- Add onions, bell peppers, and spinach to a pan with olive oil on medium heat.
- Crack 5 eggs into a bowl and add milk and flour.
- Add cooked vegetables and cheese.
- Spray a muffin tray with non-stick cooking spray.
- Add 1/4 cup of the egg mixture into each muffin tin.
- Bake for 45 minutes.
- Let cool in the refrigerator for 1 hour and enjoy!
Video:
youtu.be/WtsLobTzxiY